/* ══════════════════════════════════════════════════════════
   CalKart AI — Design System v7.0
   Palette: #0A0A0A bg · #111-#222 cards · #FFFFFF accent
   Pure dark — no green, no tint. White is the only accent.
   Fonts: Syne (display) · DM Sans (body) · DM Mono (data)
   ══════════════════════════════════════════════════════════ */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}

:root{
  --bg:        #0A0A0A;
  --bg2:       #0F0F0F;
  --c1:        #111111;
  --c2:        #181818;
  --c3:        #1F1F1F;
  --c4:        #252525;
  --card:      #111111;
  --card2:     #181818;
  --card-solid:#111111;
  --card-solid2:#181818;
  --border:    #252525;
  --border2:   #2E2E2E;
  --border3:   rgba(255,255,255,.06);
  --border-card:#252525;

  /* White accent — replaces all green */
  --green:       #FFFFFF;
  --green2:      #CCCCCC;
  --green3:      #2A2A2A;
  --green-dim:   rgba(255,255,255,.05);
  --green-glow:  rgba(255,255,255,.12);
  --green-border:rgba(255,255,255,.14);
  --teal:        #FFFFFF;
  --teal2:       #CCCCCC;
  --teal-dim:    rgba(255,255,255,.05);
  --lime:        #FFFFFF;
  --lime2:       #CCCCCC;
  --lime-dim:    rgba(255,255,255,.05);
  --indigo:      #FFFFFF;
  --indigo2:     #CCCCCC;
  --violet:      #FFFFFF;
  --np:          #FFFFFF;
  --nc:          #CCCCCC;
  --no:          #FF6B00;
  --nr:          #FF4545;
  --ng:          #FFFFFF;
  --purple:      #A78BFA;
  --pink:        #F472B6;

  /* Semantic */
  --amber:     #FF6B00;
  --amber-dim: rgba(255,107,0,.10);
  --red:       #FF4545;
  --red-dim:   rgba(255,69,69,.10);
  --blue:      #4FC3F7;
  --blue-dim:  rgba(79,195,247,.10);
  --orange:    #FF6B00;

  /* Text */
  --text:  #E0E0E0;
  --text2: #808080;
  --text3: #3A3A3A;

  /* Radii */
  --radius:    12px;
  --radius-lg: 16px;
  --radius-xl: 22px;

  /* Shadows */
  --shadow:    0 4px 24px rgba(0,0,0,.6);
  --shadow-lg: 0 8px 40px rgba(0,0,0,.7);
  --glow:      0 0 20px rgba(255,255,255,.08);
}

/* ── Base ─────────────────────────────────────────── */
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{
  background:var(--bg);
  color:var(--text);
  font-family:'DM Sans','Inter',-apple-system,BlinkMacSystemFont,sans-serif;
  font-size:14px;line-height:1.5;min-height:100vh;
  -webkit-font-smoothing:antialiased;
}
a{color:var(--text);text-decoration:none;transition:opacity .2s}
a:hover{opacity:.7}
img{max-width:100%;display:block}

/* ── Layout ───────────────────────────────────────── */
.container   {max-width:1100px;margin:0 auto;padding:0 16px}
.container-sm{max-width:430px;margin:0 auto;padding:0 16px}

/* ── Card ─────────────────────────────────────────── */
.card{
  background:var(--c1);
  border:1px solid var(--border);
  border-radius:var(--radius-lg);
}
.card-solid{background:var(--c1);border:1px solid var(--border);border-radius:var(--radius-lg)}

/* ── Buttons ──────────────────────────────────────── */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:7px;
  padding:11px 22px;border:none;cursor:pointer;
  font-family:'DM Sans',sans-serif;font-weight:700;font-size:13px;
  letter-spacing:.3px;transition:all .18s;white-space:nowrap;
  text-decoration:none;border-radius:var(--radius);
}
.btn-teal,.btn-lime,.btn-green{
  background:#FFFFFF;color:#0A0A0A;
  box-shadow:0 0 16px rgba(255,255,255,.14);
}
.btn-teal:hover,.btn-lime:hover,.btn-green:hover{
  background:#E8E8E8;transform:translateY(-1px);
  box-shadow:0 0 24px rgba(255,255,255,.20);opacity:1;
}
.btn-ghost{
  background:var(--c2);border:1px solid var(--border);color:var(--text2);
}
.btn-ghost:hover{border-color:var(--border2);color:var(--text);opacity:1}
.btn-sm  {padding:6px 13px;font-size:11px;border-radius:9px}
.btn-full{width:100%}
.btn:disabled{opacity:.3;cursor:not-allowed;transform:none!important}

/* ── Forms ────────────────────────────────────────── */
input[type=text],input[type=email],input[type=password],
input[type=number],select,textarea{
  background:var(--c2);border:1px solid var(--border);
  color:var(--text);font-family:'DM Sans',sans-serif;
  font-size:14px;font-weight:400;padding:13px 16px;
  border-radius:var(--radius);outline:none;
  transition:border-color .18s,box-shadow .18s;width:100%;
  -webkit-appearance:none;
}
input:focus,select:focus,textarea:focus{
  border-color:rgba(255,255,255,.25);
  box-shadow:0 0 0 3px rgba(255,255,255,.05);
}
input::placeholder,textarea::placeholder{color:var(--text3)}
label{display:block;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:1px;color:var(--text3);margin-bottom:7px}
select option{background:var(--c2)}

/* ── Tags ─────────────────────────────────────────── */
.tag{display:inline-flex;align-items:center;gap:5px;padding:4px 10px;font-size:10px;font-weight:600;text-transform:uppercase;letter-spacing:.5px;border-radius:20px}
.tag-teal,.tag-green,.tag-lime{background:rgba(255,255,255,.06);color:#FFFFFF;border:1px solid rgba(255,255,255,.12)}
.tag-orange{background:var(--amber-dim);color:var(--amber);border:1px solid rgba(255,107,0,.2)}
.tag-red   {background:var(--red-dim);color:var(--red);border:1px solid rgba(255,69,69,.2)}
.tag-blue  {background:var(--blue-dim);color:var(--blue);border:1px solid rgba(79,195,247,.2)}
.tag-violet,.tag-purple{background:rgba(167,139,250,.08);color:var(--purple);border:1px solid rgba(167,139,250,.18)}

/* ── Toast ────────────────────────────────────────── */
.toast{
  position:fixed;bottom:90px;left:50%;transform:translateX(-50%) translateY(20px);
  background:var(--c2);border:1px solid var(--border2);
  color:var(--text);font-size:13px;font-weight:600;
  padding:12px 22px;border-radius:var(--radius);
  z-index:9999;opacity:0;transition:all .3s;
  white-space:nowrap;pointer-events:none;box-shadow:var(--shadow);
}
.toast.show  {opacity:1;transform:translateX(-50%) translateY(0)}
.toast.success{color:#FFFFFF}
.toast.error  {border-color:rgba(255,69,69,.4);color:var(--red)}

/* ═══════════════════════════════════════════════════
   TOP NAVIGATION
   ═══════════════════════════════════════════════════ */
.app-topbar{
  position:fixed;top:0;left:0;right:0;z-index:500;
  background:rgba(10,10,10,.96);
  border-bottom:1px solid var(--border);
  backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);
}
.nav-inner-wrap{
  display:flex;align-items:center;
  max-width:1100px;margin:0 auto;padding:0 16px;
  height:52px;gap:6px;
}
.nav-logo{
  font-family:'DM Sans',sans-serif;font-weight:900;font-size:15px;
  letter-spacing:-.4px;color:var(--text);text-decoration:none;
  flex-shrink:0;margin-right:18px;
}
.nav-logo span{color:#FFFFFF;font-weight:900}
.nav-links{display:flex;align-items:center;gap:2px;flex:1;overflow-x:auto;scrollbar-width:none}
.nav-links::-webkit-scrollbar{display:none}
.nav-link{
  display:flex;align-items:center;gap:5px;padding:6px 11px;
  color:var(--text3);font-size:11px;font-weight:600;
  border-radius:9px;transition:all .15s;white-space:nowrap;
  text-decoration:none;text-transform:uppercase;letter-spacing:.6px;
}
.nav-link:hover {background:var(--c2);color:var(--text);opacity:1}
.nav-link.active{background:rgba(255,255,255,.06);color:#FFFFFF}
.nav-icon{font-size:13px}
.nav-right{display:flex;align-items:center;gap:8px;margin-left:auto;flex-shrink:0}
.quota-chip{
  display:flex;align-items:center;gap:6px;font-size:11px;font-weight:600;
  color:var(--text3);background:var(--c2);padding:5px 12px;
  border-radius:20px;border:1px solid var(--border);
}
.q-dot{width:7px;height:7px;border-radius:50%;background:#FFFFFF;box-shadow:0 0 4px rgba(255,255,255,.4)}
.q-dot.low {background:var(--amber);animation:blink-dot 1s step-end infinite}
.q-dot.zero{background:var(--red)}
@keyframes blink-dot{0%,100%{opacity:1}50%{opacity:.2}}
.nav-ham{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:6px}
.nav-ham span{display:block;width:20px;height:2px;background:var(--text2);border-radius:2px}
.nav-mobile-menu{
  display:none;position:fixed;top:52px;left:0;right:0;
  background:rgba(10,10,10,.98);border-bottom:1px solid var(--border);
  z-index:499;padding:10px 16px 18px;flex-direction:column;gap:2px;
}
.nav-mobile-menu.open{display:flex}
.nav-mobile-menu .nav-link{padding:13px 16px;font-size:13px;border-bottom:1px solid var(--border);border-radius:0}
.nav-mobile-menu .nav-link:last-child{border:none}

/* ═══════════════════════════════════════════════════
   BOTTOM NAV
   TODAY | DASHBOARD | [SCAN] | COACH | ME
   ═══════════════════════════════════════════════════ */
.bottom-nav{
  position:fixed;bottom:0;left:0;right:0;z-index:500;
  background:rgba(10,10,10,.97);
  border-top:1px solid #1A1A1A;
  display:none;align-items:flex-end;
  padding:0 0 env(safe-area-inset-bottom,0px);
  height:62px;
}
.bn-item{
  flex:1;display:flex;flex-direction:column;align-items:center;
  justify-content:center;gap:3px;cursor:pointer;
  height:62px;padding:10px 0;transition:all .15s;
}
.bn-icon {font-size:18px;line-height:1;opacity:.24;transition:all .15s}
.bn-label{
  font-size:8px;font-weight:600;text-transform:uppercase;
  letter-spacing:.5px;color:var(--text3);line-height:1;transition:all .15s;
  font-family:'DM Mono',monospace;
}
.bn-item.active .bn-icon {opacity:1;filter:drop-shadow(0 0 4px rgba(255,255,255,.5))}
.bn-item.active .bn-label{color:#FFFFFF}

/* Centre scan */
.bn-center{
  flex:0 0 72px;display:flex;flex-direction:column;
  align-items:center;justify-content:center;height:62px;cursor:pointer;
}
.bn-center-btn{
  width:48px;height:48px;border-radius:14px;
  background:#FFFFFF;display:flex;align-items:center;justify-content:center;
  font-size:20px;color:#0A0A0A;margin-top:-10px;
  box-shadow:0 0 18px rgba(255,255,255,.18),0 4px 12px rgba(0,0,0,.5);
  transition:all .15s;
}
.bn-center-btn:active{transform:scale(.93)}
.bn-center-label{
  font-size:8px;font-weight:600;text-transform:uppercase;
  letter-spacing:.5px;color:#FFFFFF;margin-top:3px;line-height:1;
  font-family:'DM Mono',monospace;
}

/* ═══════════════════════════════════════════════════
   DASHBOARD
   ═══════════════════════════════════════════════════ */
.dash-shell{min-height:100vh;padding:60px 0 70px;position:relative;z-index:2}
.dash-wrap {max-width:430px;margin:0 auto;padding:0 14px 70px}

.dash-topbar{display:flex;align-items:center;justify-content:space-between;padding:14px 0 12px;margin-bottom:14px}
.dash-brand {display:flex;align-items:center;gap:9px}
.dash-brand-icon{
  width:32px;height:32px;border-radius:10px;
  background:rgba(255,255,255,.05);border:1px solid var(--border);
  display:flex;align-items:center;justify-content:center;font-size:16px;
}
.dash-brand-name{font-size:14px;font-weight:800;color:var(--text);letter-spacing:-.3px}
.dash-brand-name span{color:#FFFFFF}
.dash-badges{display:flex;align-items:center;gap:6px}
.dash-badge{
  display:flex;align-items:center;gap:4px;
  background:var(--c2);border:1px solid var(--border);
  border-radius:20px;padding:4px 10px;
  font-size:11px;font-weight:600;color:var(--text);
}

.greeting{margin-bottom:14px}
.greeting-name{
  font-size:22px;font-weight:800;letter-spacing:-.5px;
  color:var(--text);margin-bottom:3px;line-height:1.2;
}
.greeting-sub{font-size:12px;color:var(--text2);font-weight:300}

/* Stat tiles */
.stat-tiles{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin-bottom:12px}
.stat-tile-item{
  background:var(--c1);border:1px solid var(--border);
  border-radius:16px;padding:13px 11px;position:relative;overflow:hidden;
  transition:border-color .18s;
}
.stat-tile-item.active{
  border-color:rgba(255,255,255,.18);
  box-shadow:inset 0 0 20px rgba(255,255,255,.02),0 0 0 1px rgba(255,255,255,.08);
}
.stat-tile-item.active::before{
  content:'';position:absolute;left:0;top:8px;bottom:8px;width:2px;
  background:linear-gradient(180deg,transparent,#FFFFFF,transparent);border-radius:2px;
}
.sti-val{font-size:20px;font-weight:800;letter-spacing:-.5px;line-height:1;color:var(--text)}
.sti-key{font-size:8px;font-weight:600;text-transform:uppercase;letter-spacing:1.2px;color:var(--text3);margin-top:5px}
.sti-bar{height:2px;background:rgba(255,255,255,.04);border-radius:2px;margin-top:8px;overflow:hidden}
.sti-fill{height:100%;border-radius:2px;transition:width .8s}

/* Scan zone */
.scan-zone{
  background:var(--c1);border:1px solid var(--border);
  border-radius:var(--radius-xl);padding:16px;margin-bottom:10px;
  position:relative;overflow:hidden;
}
.scan-zone::after{
  content:'';position:absolute;top:0;left:0;right:0;height:1px;
  background:linear-gradient(90deg,transparent,rgba(255,255,255,.08),transparent);
}
.sz-live{
  display:inline-flex;align-items:center;gap:5px;
  background:rgba(255,255,255,.03);border:1px solid var(--border);
  border-radius:20px;padding:3px 10px;margin-bottom:10px;
  font-size:9px;font-weight:600;text-transform:uppercase;
  letter-spacing:1px;color:var(--text3);
}
.sz-live-dot{
  width:5px;height:5px;border-radius:50%;background:#FFFFFF;
  box-shadow:0 0 4px rgba(255,255,255,.4);
  animation:pulse-dot 1.8s ease-in-out infinite;
}
@keyframes pulse-dot{0%,100%{opacity:1;transform:scale(1)}50%{opacity:.3;transform:scale(.6)}}
.sz-title{font-size:18px;font-weight:800;letter-spacing:-.3px;color:var(--text);margin-bottom:3px;line-height:1.2}
.sz-sub  {font-size:11px;color:var(--text2);margin-bottom:14px;font-weight:300}

.mode-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin-bottom:13px}
.mode-btn{
  display:flex;flex-direction:column;align-items:center;gap:5px;
  background:var(--c2);border:1px solid var(--border);
  border-radius:12px;padding:12px 4px;cursor:pointer;
  transition:all .15s;text-decoration:none;
}
.mode-btn:hover {border-color:var(--border2);opacity:1}
.mode-btn.active{border-color:rgba(255,255,255,.2);background:rgba(255,255,255,.05)}
.mb-icon {font-size:18px;line-height:1}
.mb-label{font-size:8px;font-weight:600;text-transform:uppercase;letter-spacing:.8px;color:var(--text2)}
.mode-btn.active .mb-label{color:#FFFFFF}

.scan-execute,.scan-cta-btn{
  width:100%;padding:13px;border-radius:13px;border:none;
  background:#FFFFFF;color:#0A0A0A;
  font-family:'DM Sans',sans-serif;font-size:13px;font-weight:800;
  cursor:pointer;display:flex;align-items:center;justify-content:center;gap:7px;
  transition:all .18s;letter-spacing:.2px;
  box-shadow:0 0 18px rgba(255,255,255,.12),0 4px 12px rgba(0,0,0,.5);
}
.scan-execute:hover,.scan-cta-btn:hover{
  background:#EEEEEE;box-shadow:0 0 26px rgba(255,255,255,.18);
  transform:translateY(-1px);
}

/* Metrics card */
.metrics-card,.metric-card{
  background:var(--c1);border:1px solid var(--border);
  border-radius:var(--radius-xl);overflow:hidden;margin-bottom:10px;
}
.mc-head,.metric-head{
  display:flex;align-items:center;justify-content:space-between;
  padding:12px 16px 0;
}
.mc-title,.metric-icon-label{
  font-size:9px;font-weight:600;text-transform:uppercase;
  letter-spacing:1.5px;color:var(--text3);
  display:flex;align-items:center;gap:6px;
}
.metric-icon{font-size:14px;opacity:.4}
.mc-date,.metric-today-nav{
  display:flex;align-items:center;gap:7px;
  font-size:9px;font-weight:600;color:var(--text3);
}
.mc-date button{background:none;border:none;color:var(--text3);font-size:12px;cursor:pointer;padding:0 2px}
.mc-date span,.metric-today-nav span{color:var(--text2)}
.mc-pct,.metric-pct{
  font-size:9px;font-weight:600;color:var(--text2);
  background:var(--c2);border:1px solid var(--border);
  border-radius:20px;padding:2px 8px;
}

.metric-hero{padding:8px 16px 14px}
.mh-val,.metric-big{
  font-size:28px;font-weight:800;letter-spacing:-1px;
  color:var(--text);line-height:1;margin-bottom:2px;
}
.mh-val span,.metric-big span{font-size:12px;color:var(--text3);font-weight:300;margin-left:3px}
.mh-bar,.metric-progress{
  height:4px;background:rgba(255,255,255,.04);border-radius:4px;
  margin:10px 0 5px;overflow:hidden;
}
.mh-fill,.metric-progress-fill{
  height:100%;border-radius:4px;
  background:linear-gradient(90deg,#333,#FFF);transition:width .8s ease;
}
.mh-fill.warn,.metric-progress-fill.warn  {background:linear-gradient(90deg,#7A2800,var(--amber))}
.mh-fill.alert,.metric-progress-fill.alert{background:linear-gradient(90deg,#7A0000,var(--red))}
.mh-meta,.metric-sub{
  display:flex;justify-content:space-between;
  font-size:9px;color:var(--text3);font-weight:300;
}
.mh-compare,.metric-delta{font-size:9px;font-weight:600;color:#FFFFFF}
.metric-delta.warn {color:var(--amber)}
.metric-delta.alert{color:var(--red)}

.metric-row,.mh-row{
  display:flex;align-items:center;justify-content:space-between;
  padding:12px 16px;border-top:1px solid rgba(255,255,255,.04);
  cursor:pointer;transition:background .12s;
}
.metric-row:hover,.mh-row:hover{background:rgba(255,255,255,.02)}
.mr-left {display:flex;align-items:center;gap:8px}
.mr-icon {font-size:14px;opacity:.35;width:18px;text-align:center}
.mr-name,.mri-name{
  font-size:9px;font-weight:600;text-transform:uppercase;
  letter-spacing:.8px;color:var(--text2);
}
.mr-right,.mri-right{text-align:right}
.mr-val,.mri-val{
  font-size:16px;font-weight:800;color:var(--text);letter-spacing:-.4px;
}
.mr-limit,.mr-remain,.mri-sub,.mri-remain{
  font-size:9px;color:var(--text3);margin-top:1px;font-weight:300;
}

/* Quick modules */
.quick-modules{display:grid;grid-template-columns:repeat(2,1fr);gap:7px;margin-bottom:10px}
.qm-item{
  background:var(--c1);border:1px solid var(--border);
  border-radius:14px;padding:14px 12px;
  display:flex;align-items:center;gap:11px;
  text-decoration:none;cursor:pointer;transition:all .15s;color:var(--text);
}
.qm-item:hover{border-color:var(--border2);opacity:1}
.qm-icon{font-size:21px;flex-shrink:0}
.qm-name{font-size:11px;font-weight:700;color:var(--text);text-transform:uppercase;letter-spacing:.4px}
.qm-sub {font-size:9px;color:var(--text3);margin-top:2px}

/* Meals card */
.meals-card{
  background:var(--c1);border:1px solid var(--border);
  border-radius:var(--radius-xl);overflow:hidden;margin-bottom:10px;
}
.mc-meals-head{
  display:flex;align-items:center;justify-content:space-between;
  padding:12px 16px;border-bottom:1px solid rgba(255,255,255,.04);
}
.mm-title{font-size:9px;font-weight:600;text-transform:uppercase;letter-spacing:1.5px;color:var(--text3)}
.mm-link {font-size:11px;font-weight:700;color:#FFFFFF}
.meal-item{
  display:flex;align-items:center;gap:11px;
  padding:12px 16px;border-bottom:1px solid rgba(255,255,255,.04);
  cursor:pointer;transition:background .12s;
}
.meal-item:last-child{border:none}
.meal-item:hover{background:rgba(255,255,255,.02)}
.mi-grade{width:36px;height:36px;border-radius:11px;display:flex;align-items:center;justify-content:center;font-size:15px;font-weight:900;flex-shrink:0}
.mi-name {font-size:12px;font-weight:700;color:var(--text)}
.mi-meta {font-size:9px;color:var(--text3);margin-top:2px}
.mi-right{margin-left:auto;text-align:right;flex-shrink:0}
.mi-cal  {font-size:14px;font-weight:800;color:var(--amber)}
.mi-score{font-size:9px;color:#FFFFFF;font-weight:600;margin-top:1px}

/* Out label */
.out-label,.section-title{
  display:flex;align-items:center;justify-content:center;gap:10px;
  padding:10px 0 6px;
  font-size:9px;font-weight:600;text-transform:uppercase;
  letter-spacing:2px;color:var(--text3);
}
.out-label::before,.out-label::after,
.section-title::before,.section-title::after{
  content:'';flex:1;height:1px;background:var(--border);
}

/* Grades */
.gA{background:rgba(255,255,255,.08);color:#FFFFFF;border:1.5px solid rgba(255,255,255,.18)}
.gB{background:rgba(79,195,247,.08);color:var(--blue);border:1.5px solid rgba(79,195,247,.18)}
.gC{background:rgba(255,107,0,.08);color:var(--amber);border:1.5px solid rgba(255,107,0,.18)}
.gD{background:rgba(255,107,0,.08);color:var(--orange);border:1.5px solid rgba(255,107,0,.18)}
.gF{background:rgba(255,69,69,.08);color:var(--red);border:1.5px solid rgba(255,69,69,.18)}

/* Eyebrow */
.eyebrow{
  font-size:9px;font-weight:600;text-transform:uppercase;
  letter-spacing:2px;color:var(--text3);
  display:flex;align-items:center;gap:7px;margin-bottom:10px;
}
.eyebrow::before{content:'';width:4px;height:4px;border-radius:50%;background:#FFFFFF;flex-shrink:0}

/* Progress bars */
.prog-bar {height:3px;background:rgba(255,255,255,.05);border-radius:3px;overflow:hidden}
.prog-fill{height:100%;border-radius:3px;transition:width .8s;background:linear-gradient(90deg,#333,#FFF)}
.prog-fill.warn {background:linear-gradient(90deg,#7A2800,var(--amber))}
.prog-fill.alert{background:linear-gradient(90deg,#7A0000,var(--red))}

/* Scan rows */
.scan-row{
  display:flex;align-items:center;gap:11px;padding:12px 14px;
  background:var(--c1);border:1px solid var(--border);
  border-radius:var(--radius);transition:all .15s;cursor:pointer;
}
.scan-row:hover{border-color:var(--border2)}
.scan-grade{width:36px;height:36px;border-radius:11px;display:flex;align-items:center;justify-content:center;font-size:15px;font-weight:900;flex-shrink:0}
.scan-name {font-size:12px;font-weight:700}
.scan-meta {font-size:9px;color:var(--text3);margin-top:1px}
.scan-cal  {font-size:13px;font-weight:800;color:var(--amber);margin-left:auto;flex-shrink:0}
.scan-score{font-size:10px;font-weight:700;color:#FFFFFF;flex-shrink:0}

/* Module links */
.module-link{
  background:var(--c1);border:1px solid var(--border);
  border-radius:var(--radius-lg);padding:14px;
  display:flex;align-items:center;gap:11px;text-decoration:none;
  transition:all .15s;color:var(--text);
}
.module-link:hover{border-color:var(--border2);opacity:1}
.ml-icon {font-size:21px;flex-shrink:0}
.ml-label{font-size:11px;font-weight:700;color:var(--text);text-transform:uppercase;letter-spacing:.4px}
.ml-sub  {font-size:9px;color:var(--text3);margin-top:2px}

/* Side cards */
.side-card {background:var(--c1);border:1px solid var(--border);border-radius:var(--radius-lg);padding:14px;margin-bottom:9px}
.side-label{
  font-size:9px;font-weight:600;text-transform:uppercase;
  letter-spacing:1.5px;color:var(--text3);margin-bottom:10px;
  display:flex;align-items:center;gap:7px;
}
.side-label::before{content:'';width:10px;height:2px;background:#FFFFFF;border-radius:2px}

/* Vitals grid */
.vitals-grid{display:grid;grid-template-columns:1fr 1fr;gap:6px}
.vit-item{background:var(--c2);border-radius:var(--radius);padding:12px;text-align:center;border:1px solid var(--border)}
.vit-val {font-size:18px;font-weight:800;letter-spacing:-.4px}
.vit-key {font-size:8px;font-weight:600;text-transform:uppercase;letter-spacing:1px;color:var(--text3);margin-top:3px}

/* Vitals result cards */
.vr-card{
  background:var(--c1);border:1px solid var(--border);
  border-radius:var(--radius-lg);padding:14px;
  position:relative;overflow:hidden;
}
.vr-card.span2{grid-column:1/-1}
.vr-icon{font-size:13px;margin-bottom:8px;line-height:1;opacity:.5}
.vr-label{
  font-size:8px;font-weight:600;text-transform:uppercase;
  letter-spacing:1.2px;color:var(--text3);margin-bottom:5px;
}
.vr-value{font-size:22px;font-weight:800;color:var(--text);letter-spacing:-.4px;line-height:1}
.vr-unit {font-size:11px;color:var(--text3);font-weight:300;margin-left:2px}
.vr-status{font-size:10px;color:#BBBBBB;margin-top:3px;font-weight:400}

/* Today meals list */
.today-meal{display:flex;align-items:center;gap:9px;padding:8px 0;border-bottom:1px solid rgba(255,255,255,.04)}
.today-meal:last-child{border:none}
.tm-grade{width:28px;height:28px;border-radius:8px;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:900;flex-shrink:0}
.tm-name {font-size:11px;font-weight:600;flex:1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.tm-cal  {font-size:12px;font-weight:800;color:var(--amber);flex-shrink:0}

/* Stat tiles compat */
.stat-tile{background:var(--c1);border:1px solid var(--border);border-radius:var(--radius-lg);padding:13px 12px;position:relative;overflow:hidden;transition:border-color .18s}
.stat-tile.active{border-color:rgba(255,255,255,.2);box-shadow:0 0 0 1px rgba(255,255,255,.06)}
.st-val{font-size:24px;font-weight:800;letter-spacing:-1px;line-height:1;color:var(--text)}
.st-key{font-size:8px;font-weight:600;text-transform:uppercase;letter-spacing:1.5px;color:var(--text3);margin-top:4px}
.st-bar{height:2px;background:rgba(255,255,255,.04);border-radius:2px;margin-top:8px;overflow:hidden}
.st-fill{height:100%;border-radius:2px;transition:width .8s ease}

/* Dashboard stat row */
.stat-row{display:grid;grid-template-columns:repeat(4,1fr);gap:7px;margin-bottom:14px}
.s-tile {background:var(--c1);border:1px solid var(--border);border-radius:var(--radius-lg);padding:13px 11px;position:relative;overflow:hidden}
.s-tile::before{content:'';position:absolute;bottom:0;left:0;right:0;height:2px}
.s-cal::before {background:linear-gradient(90deg,#7A2800,var(--amber))}
.s-prot::before{background:linear-gradient(90deg,#1A3A5A,var(--blue))}
.s-sod::before {background:linear-gradient(90deg,#7A0000,var(--red))}
.s-sc::before  {background:linear-gradient(90deg,#333,#FFF)}
.s-num{font-size:22px;font-weight:800;letter-spacing:-1px;line-height:1;margin-top:3px}
.s-key{font-size:8px;font-weight:600;text-transform:uppercase;letter-spacing:1.5px;color:var(--text3);margin-top:4px}
.s-sub{font-size:9px;color:var(--text3);margin-top:2px}
.s-bar{height:2px;background:rgba(255,255,255,.04);border-radius:2px;margin-top:8px;overflow:hidden}
.s-fill{height:100%;border-radius:2px;transition:width .8s ease}

/* Alerts */
.alert-strip{
  padding:10px 13px;border-radius:var(--radius);font-size:12px;font-weight:600;
  display:flex;align-items:flex-start;gap:10px;border-left:3px solid;
}
.alert-strip.warn  {background:var(--amber-dim);color:var(--amber);border-color:var(--amber)}
.alert-strip.danger{background:var(--red-dim);color:var(--red);border-color:var(--red)}
.alert-strip.ok    {background:rgba(255,255,255,.04);color:#FFFFFF;border-color:#FFFFFF}
.alert-strip.info  {background:var(--blue-dim);color:var(--blue);border-color:var(--blue)}

/* Shop */
.supp-card{
  background:var(--c1);border:1px solid var(--border);
  border-radius:var(--radius-lg);padding:14px;
  transition:all .15s;position:relative;overflow:hidden;
}
.supp-card:hover{border-color:var(--border2)}
.supp-card::before{content:'';position:absolute;top:0;left:0;right:0;height:2px;background:linear-gradient(90deg,#333,#FFF)}
.supp-card.recommended{border-color:rgba(255,255,255,.18)}

/* Auth */
.auth-shell {min-height:100vh;display:flex;align-items:center;justify-content:center;padding:24px;position:relative;z-index:2}
.auth-card  {width:100%;max-width:400px;background:var(--c1);border:1px solid var(--border);border-radius:var(--radius-xl);padding:32px 28px}
.auth-logo-mark{width:48px;height:48px;border-radius:14px;background:#FFFFFF;display:flex;align-items:center;justify-content:center;font-size:22px;margin:0 auto 12px;box-shadow:0 0 18px rgba(255,255,255,.16)}
.auth-logo  {font-size:18px;font-weight:800;letter-spacing:-.4px;text-align:center;color:var(--text);margin-bottom:4px}
.auth-logo span{color:#FFFFFF}
.auth-sub   {font-size:11px;color:var(--text3);text-align:center;margin-bottom:24px}
.auth-title {font-size:17px;font-weight:800;letter-spacing:-.3px;margin-bottom:4px}
.auth-desc  {font-size:11px;color:var(--text3);margin-bottom:18px}
.field      {margin-bottom:13px}
.field-row  {display:grid;grid-template-columns:1fr 1fr;gap:10px}
.auth-link  {font-size:11px;color:var(--text2);text-align:center;margin-top:13px}
.auth-link a{color:#FFFFFF;font-weight:700}
.msg{padding:10px 13px;font-size:12px;font-weight:700;border-radius:var(--radius);margin-bottom:13px;border-left:3px solid}
.msg-error{background:var(--red-dim);color:var(--red);border-color:var(--red)}
.msg-ok   {background:rgba(255,255,255,.05);color:#FFFFFF;border-color:rgba(255,255,255,.25)}

/* Onboarding */
.onboard-shell{min-height:100vh;display:flex;align-items:center;justify-content:center;padding:24px;z-index:2;position:relative}
.onboard-card {width:100%;max-width:480px;background:var(--c1);border:1px solid var(--border);border-radius:var(--radius-xl);padding:28px}
.option-card  {background:var(--c2);border:1.5px solid var(--border);border-radius:var(--radius);padding:13px;cursor:pointer;transition:all .15s;display:flex;align-items:center;gap:11px}
.option-card:hover   {border-color:var(--border2)}
.option-card.selected{border-color:rgba(255,255,255,.25);background:rgba(255,255,255,.05)}

/* Settings */
.settings-section{background:var(--c1);border:1px solid var(--border);border-radius:var(--radius-lg);overflow:hidden;margin-bottom:10px}
.settings-head{padding:11px 16px;border-bottom:1px solid rgba(255,255,255,.04);font-size:9px;font-weight:600;text-transform:uppercase;letter-spacing:1.2px;color:var(--text2)}
.settings-body{padding:16px}

/* Chat */
.chat-input-wrap{
  display:flex;align-items:center;gap:8px;
  padding:10px 14px;
  background:var(--c2);border:1px solid var(--border2);
  border-radius:16px;
}
.chat-input{flex:1;background:none;border:none;outline:none;font-size:13px;color:var(--text);font-weight:300}
.chat-input::placeholder{color:var(--text3)}
.chat-send{width:32px;height:32px;border-radius:10px;background:#FFFFFF;display:flex;align-items:center;justify-content:center;font-size:14px;color:#0A0A0A;cursor:pointer;flex-shrink:0}
.chat-mic {width:28px;height:28px;display:flex;align-items:center;justify-content:center;font-size:16px;color:var(--text3);cursor:pointer}

/* Misc */
.sep{border:none;border-top:1px solid rgba(255,255,255,.04);margin:14px 0}
.text-muted{color:var(--text2)}
.text-dim  {color:var(--text3)}
.page-shell{min-height:100vh;padding:68px 0 78px;position:relative;z-index:2}

/* Animations */
@keyframes fadeUp {from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}
@keyframes fadeIn {from{opacity:0}to{opacity:1}}
.anim-up{animation:fadeUp .35s ease both}
.anim-in{animation:fadeIn .35s ease both}
.dash-topbar   {animation:fadeUp .35s ease both}
.greeting      {animation:fadeUp .35s .06s ease both}
.stat-tiles    {animation:fadeUp .35s .12s ease both}
.scan-zone     {animation:fadeUp .35s .18s ease both}
.metrics-card,.metric-card{animation:fadeUp .35s .24s ease both}
.meals-card    {animation:fadeUp .35s .30s ease both}
.quick-modules {animation:fadeUp .35s .36s ease both}

/* Responsive */
@media (max-width:768px){
  .nav-links {display:none}
  .nav-ham   {display:flex}
  .bottom-nav{display:flex}
  .page-shell{padding-bottom:78px}
  .stat-row  {grid-template-columns:repeat(2,1fr)}
  .dash-shell{padding-top:56px}
}
@media (min-width:769px){.bottom-nav{display:none}}
